I think relationships between girls and women are fascinating. Every relationship in my life has been influenced with my friendship, and occasional love/hate relationship with my five sisters.
If I could go back and tell my 15-year-old self just a few little nuggets I'd learned to ease her worries, this is what they would be.
Almost 20 years later they still practice both Yoga and Pilates and feel that it has helped them through all the challenges that life throws such as: break ups, pregnancy, work stresses etc.
What would I say to my teenage self? Love and respect the body you have.
Find out what it is that you love and what excites you. Excitement is your compass – follow that joy.
NCS aims to help young people develop greater confidence, self-awareness and responsibility.
I’ve always been a Disney girl, and Walt Disney World has always been my favourite place in the world.
When I use the word vulva I felt pedantic but it is about using the words correctly and not feeling embarrassed about it.