Advertisement

Wellbeing

life lessons with Kiran Singh

The life lessons I’ve learned and my advice to you

When I turned 43 I felt softer, whole, more radiant and embodied than I ever have before. I felt more at home within myself, with...
Sally Garozzo is a menopause mindset coach

What you need to know about the menopause in your teens and twenties

The menopause. That mysterious mid-life milestone all women can expect to hit at some point in the distant future. But how much do you...
Hannah Sharma, 29, shares her experience of receiving a life-saving heart transplant after suddenly falling ill.

How a sudden illness led to me needing a heart transplant

At the age of 28, everything completely changed. My entire life turned on its axis. I had lived an incredible life so far and...
Tegan's Law

Tegan’s Law: Campaigning to protect others from bullying

Tegan was bullied in school for four years by other children. They broke her confidence down and changed her from a happy bright little...

Childline helped me through when my mental health deteriorated

From a young age, Hollie had always suffered with anxiety yet to the outside world she was happy, confident and talkative. But things changed in...
Nobody is normal campaign

‘Nobody is Normal’ campaign aims to address anxiety and isolation

Since lockdown measures were first introduced Childline has delivered nearly 43,000 counselling sessions about mental and emotional health, the charity has said. The NSPCC, which...

Period tracker and journal to support girls into womanhood

A new journal, Girlhood: The Story, will guide and support young girls starting their periods with stories from women alongside a period and mood...
Digital Detox Day - Zoe Sugg and Jordan Stephens

Digital Detox Day: Switch off from social media with Zoe Sugg

Zoella founder Zoe Sugg is calling for people to switch off and join a digital detox day on Saturday, September 5, as part of...

Advice on how to spot fake news

During the lockdown, and now beyond, it seems many of us are increasingly relying on the online world for everything; connecting, socialising, working and...